Integrative Movement Practitioner · New York City
Helping emotionally aware people stop waiting — and start becoming.
You are more capable than what you think you are. This work is here to prove it.
Work with Amanda ↗
amanda spilinga
INTEGRATIVE MOVEMENT PRACTITIONER
Amanda is an actress, director, educator, and founder of Alternative Synergy The Company, with years of experience developing movement-based practices centered on emotional awareness, performance, and embodied expression.
What this is
A movement-based practice for people who already understand themselves but struggle to change how they show up in real life. Through guided movement, music, and real-time exploration, we create a space where insight becomes action — in the body, not just the mind.
This is not somatic therapy. It is something distinct — a mind-body connection activated through action. A private space where your patterns become visible, workable, and finally, moveable.
Who it supports
People who are doing the inner work — in therapy, in reflection, in growth — but find themselves returning to the same patterns, hesitations, or ways of being.
If you understand what needs to change but can't seem to make it move — this work is for you.
How it works
Sessions are guided, private, and movement-based. Using music, physical exploration, and real-time reflection, we create live conditions where your patterns become visible — and workable.
No performance required. No dance experience needed. Just a willingness to move.
For Therapists
If you work with clients who are self-aware and motivated but stuck in the same cycles — this is where they come next. Amanda works as a professional complement to your practice, not a replacement for it.
Referrals are welcome. Collaboration is encouraged.
Let's talk ↗Ready to stop waiting?
Contact Amanda →