YOU HAVE A DEMANDING WORK ROUTINE.
Your days are filled with deadlines, meetings, and responsibilities. You want something meaningful outside work that isn't another task to complete.
AMANDA SPILINGA / PRIVATE SESSIONS IN NYC
THERE'S MORE
TO YOU THAN
YOUR ROUTINE.
Your days are full. Your responsibilities are real. But there's more to discover about yourself than what everyday life asks you to do.
Private movement experiences and dance coaching designed to help you explore your creativity, develop new skills, and connect with yourself and others in new ways.
Message us “IMP” or “HUSTLE PRIVATE” to get started.
MOVEMENT / EXPRESSION / DISCOVERY
BEYOND THE EVERYDAY
WORK. RESPONSIBILITIES.
REPEAT. WHAT ELSE?
You can love your career, be good at what you do, and still want something that brings out a different side of you.
You get up, go to work, handle your responsibilities, find a little time to unwind, and start again the next morning.
There's nothing wrong with having a routine. But when so much of your day is spent doing what's expected of you, when do you get to explore something unexpected?
Exercise, Pilates, and yoga can be wonderful ways to take care of yourself. Sometimes, though, you're looking for something different: an experience that engages your imagination, introduces new possibilities, and gives you room to discover what else you can do.
THE IDEA IS SIMPLE
YOU DON'T HAVE TO BE AN ARTIST
TO HAVE A CREATIVE SIDE.
PRIVATE WORK / TWO PATHWAYS
WHAT ARE YOU
LOOKING FOR?
Whether you're looking for personal development or private dance instruction, there's a way to begin that meets you where you are.
01 / PERSONAL DEVELOPMENT
↗
INTEGRATIVE
MOVEMENT
PRACTICE
For people who want to explore creativity, confidence, self-expression, and new ways of responding to everyday life.
NO DANCE EXPERIENCE REQUIRED
02 / DANCE INSTRUCTION
↗
PRIVATE HUSTLE
& DANCE
COACHING
For beginners, social dancers, and partners who want to develop technique, musicality, connection, and their own personal style.
INDIVIDUALS / COUPLES / DANCE PARTNERS01 / INTEGRATIVE MOVEMENT PRACTICE
YOU ARE MORE
THAN WHAT YOU
DO EVERY DAY.
Personal development through movement, creativity, and self-expression.
Integrative Movement Practice (IMP) is a personalized, movement-based experience for people who want to explore parts of themselves that don't always have space in everyday life.
Maybe your job requires constant planning and problem-solving, and you'd love to feel more spontaneous. Maybe you have creative ideas but rarely make time to explore them. Or perhaps you'd like to feel more confident expressing yourself, trying unfamiliar things, or connecting with others.
IMP gives you a space to explore those possibilities through experience, not just conversation.
CURIOUS ABOUT IMP? START WITH A MESSAGE.
DM us “IMP” on Instagram. We'll help you explore whether it's right for you.
DM “IMP” ON INSTAGRAM ↗ Prefer a conversation? Book a free 15-minute call ↗IS IMP FOR YOU?
YOU MIGHT
RECOGNIZE YOURSELF.
YOU DON'T THINK OF YOURSELF AS CREATIVE.
You may work in technology, business, finance, education, or another field entirely. You're curious about discovering an expressive side you've never really explored.
YOU SPEND A LOT OF TIME IN YOUR HEAD.
You're good at analyzing and planning, but want to feel more comfortable trusting your instincts, experimenting, and doing things without knowing the outcome.
YOU'RE CREATIVE, BUT YOU FEEL STUCK.
You have ideas and ambitions, but keep returning to familiar approaches. You want to rediscover curiosity and the freedom to try something new.
YOU WANT TO EXPRESS YOURSELF MORE FREELY.
You'd like to speak up, make choices with greater confidence, feel more comfortable being seen, or connect with others in a more genuine way.
YOU'RE READY TO EXPLORE SOMETHING NEW.
Nothing needs to be wrong. You might simply want to challenge your routine, discover new interests, and make room for personal growth.
INSIDE AN IMP SESSION
NOT A DANCE CLASS.
NOT A PERFORMANCE.
Sessions are shaped around your interests and what you'd like to explore. Amanda may use guided movement, music, improvisation, creative exercises, and interaction to introduce unfamiliar situations and invite new responses.
You might explore how you make choices, express an idea, relate to another person, or respond when there isn't one correct answer. There is room to notice what happens, try another approach, and reflect on the experience.
You don't need dance training, choreography, or artistic experience. There's no performance to prepare for and no perfect movement to achieve.
IMP is an educational and experiential movement practice. It is not psychotherapy or a clinical mental-health treatment.
02 / PRIVATE HUSTLE & DANCE COACHING IN NYC
KNOW THE STEPS.
FEEL THE MUSIC.
FIND YOUR RHYTHM.
Dance is more than remembering what comes next.
Whether you're learning Hustle for the first time or have been dancing socially for years, private coaching helps you develop the skills that make movement feel natural, connected, and personal.
Maybe you know the patterns but struggle to lead with confidence. Maybe you're following the steps without quite feeling your partner. Or maybe you're ready to stop repeating combinations and start developing your own style.
Sessions are tailored to your experience, interests, and goals, with attention to timing, counterbalance, lead-and-follow communication, partner connection, musicality, and personal expression.
The goal is to understand how movement works, respond to the music and your partner, and make the dance your own.
WANT TO WORK ON YOUR DANCING?
DM us “HUSTLE PRIVATE” on Instagram and tell us what you'd like to work on.
DM “HUSTLE PRIVATE” ↗ Prefer a conversation? Book a free 15-minute call ↗
WHO PRIVATE DANCE COACHING IS FOR
YOUR DANCE.
YOUR STARTING POINT.
YOU'RE COMPLETELY NEW TO HUSTLE.
Learn the fundamentals at your own pace, develop rhythm and coordination, and build confidence before stepping onto a social dance floor.
YOU KNOW THE BASICS BUT FEEL STUCK.
You can remember patterns, but want smoother transitions, clearer movement, and a better understanding of how the dance actually works.
YOU WANT BETTER PARTNER CONNECTION.
Explore counterbalance, leading, following, timing, and communication so the movement feels like a shared exchange rather than two separate routines.
YOU WANT TO DEVELOP YOUR OWN STYLE.
Go beyond combinations to explore musicality, improvisation, personal expression, and finding your own rhythm.
WHAT WE CAN WORK ON
Available for individuals, couples, and dance partners. Beginners and experienced social dancers are welcome.
THE FOUNDATION OF THE WORK
THE ASTC
DANCE METHOD.
Technique gives you tools. Creativity gives you choices.
Developed through Amanda's work as a dancer, choreographer, and educator, the ASTC Dance Method brings together ballet, contemporary movement, street dance, musicality, improvisation, and storytelling.
The emphasis is on understanding movement, not simply copying it: how it works, what it communicates, and how to make it your own.
This multidisciplinary foundation informs Amanda's approach to private dance coaching and her broader exploration of movement as a tool for creative expression.
AMANDA SPILINGA / NEW YORK CITY
MEET YOUR INSTRUCTOR
MEET
AMANDA.
Artist. Choreographer. Educator. Founder of Alternative Synergy The Company.
Born in Italy and based in New York City, Amanda Spilinga has built a multidisciplinary career across dance, choreography, acting, education, and original performance creation.
Her approach to teaching combines technical understanding with curiosity, creative exploration, and attention to the individual.
Whether working with someone discovering movement for the first time or a dancer refining their skills, Amanda is interested in more than what a person can execute. She wants to explore how they make choices, connect, and develop their own expression.
DISCOVER AMANDA'S STORY ↗YOUR FIRST STEP
YOU DON'T NEED
TO HAVE IT ALL
FIGURED OUT.
A little curiosity is enough to start a conversation.
Interested in IMP or private dance coaching? Send us a message and we'll help you figure out the next step.
DM “IMP” for Integrative Movement Practice.
DM “HUSTLE PRIVATE” for dance coaching.
Prefer email? production@altsynergy.com