A Workshop for Women

What If YOU COME

AS YOU ARE?

Give yourself permission to be more than one thing.

For women ready to access the fullness of who they already are. No experience necessary. Limited to 12.

Led by Two Experts

AMANDA SPILINGA

Integrative Movement Practitioner & ASTC Founder

Amanda works with people who understand themselves intellectually but still feel stuck in their bodies. She knows that language alone isn't enough—sometimes your body needs to speak first.

Through movement, she helps you access and process the patterns you carry—the armor you've built, the ways you've learned to protect yourself, the stories your body remembers. She is a Brooklyn Arts Council grantee committed to creating spaces where truth, agency, and transformation happen inside the body itself.

JAKI SILVER, LCSW

Relationship Therapist & Emotional Awareness Specialist

Jaki helps people move past stuck patterns—the automatic ways you respond, the parts of yourself you've learned to hide. She creates space for deep insight and emotional aliveness.

Her work centers on emotional awareness and what becomes possible when you access more of yourself. She believes that real transformation happens when you can feel it, express it, and move through it—not just think about it.

Workshop Disclaimer

This workshop is an educational and experiential wellness offering and is not psychotherapy, mental health treatment, medical treatment, or a substitute for professional clinical care. Participation does not create a therapist-client relationship with Jaki Silver, LCSW, Amanda Spilinga, or Alternative Synergy The Company.

The workshop may include guided movement, mindfulness, reflection, conversation, and interpersonal exercises. Participants may modify, observe, pause, or decline any activity at any time. Some exercises may involve optional interaction or physical contact. Consent is required before any physical contact.

Participants are responsible for making choices appropriate to their own physical and emotional well-being and for informing facilitators of any injury, medical condition, or limitation that may affect participation.

Because this is a group experience, participants may hear personal reflections shared by others. Participants are asked to respect one another’s privacy; however, confidentiality among participants cannot be guaranteed.

By registering, participants acknowledge that they have reviewed and agree to ASTC’s applicable payment, refund, health, safety, and liability policies.