Train with Purpose. Move with Meaning. Become the Artist You’re Meant to Be.
A 6-week EXCLUSIVE dance workshop that blends technique, emotional truth, and storytelling.
LEVEL 1
SATURDAYS
JUNE 7 - JULY 12
1-3PM
📍ABRONS DANCE CENTER
466 Grand St 10002 NY
level 2
Train Like A Storyteller
THURSDAYS
JUNE 5 - JULY 10
6:30-8:30PM
📍ABRONS DANCE CENTER
466 Grand St 10002 NY
New dancers or returning after a long break
Actors, musicians, or creatives who want to feel more confident in their bodies
Movers who want a safe, grounded space to build technique and emotional connection
No prior dance experience required
For artists with 2–3+ years of experience
Dancers ready to personalize choreography and move with their own voice
Performers expanding their versatility across genres and music styles
Actors and dancers preparing for professional stage, screen, or audition opportunities
Working artists looking to reconnect with movement in a way that feels original, honest, and creatively freeing
Artists who want to stand out—not just with clean execution, but with presence, emotion, and truth
Submission of a solo or dance reel is required.
For beginners, movers, and curious creatives.
You don’t need training. You just need the desire to connect.
You’ll get:
Foundational movement technique across styles
(street, contemporary, modern)
Breathwork, rhythm, and emotional connection in motion
Beginner-friendly choreography with intention
Tools to build confidence in your body
Group collaboration and low-pressure beginner training
Judgment-free space to explore your creative voice
Personalized guidance on how to move from
authenticity, not imitation
For dancers, performers, and artists with previous training.
You’re not here to follow. You’re here to become unforgettable.
You’ll get:
Mentorship to refine your individuality, not your perfection
Group choreography with deeper emotional range
Tools to connect technique to character, story, and voice
Performance coaching that prepares you for the stage, set, or audition
Personalized feedback to help break blocks and release habits
Collaboration and creative challenge with peers
A clear space to show your power—not perform for approval
Sat | 1-3pm | June 7 – July 12, 2025
Location: Abrons Arts Center ,466 Grand St 10002 NYC
Limited 10 Spots
Synergy Guild Members: $225
Non-Members: $267
Bring-a-Friend (Members): $175 each
Bring-a-Friend (Non-Members): $195 each
Thur | 6:30–8:30pm | June 5 – July 10, 2025
Location: Abrons Arts Center, 466 Grand St 10002 NYC
Limited 10 Spots
Guild Members – Early Bird: $355
Non-Members – Early Bird: $380
Guild Members – Regular: $380
Non-Members – Regular: $410
Comfortably split your payment with Klarna & Afterpay at checkout—no extra forms needed.
Select your member discount at checkout. Not a member yet?
Description Submission ensures the safest and most productive experience for everyone involved.
We’re happy to guide you toward the level that best supports your growth, so you can get the most out of the workshop
Submit a solo or dance reel
Complete submission form (include why you’re ready for this work)
Once accepted, you’ll receive a private link to complete registration.
We integrate styles: Jazz, Modern, House, Hip Hop, Ballet, and more.
You’ll build technique and emotional awareness.
Every class is designed to help you move from the inside out.
Amanda spilinga
Amanda Spilinga is a visionary NYC-based actress, choreographer, writer, and multidisciplinary performer. She is the founder of Alternative Synergy The Company (ASTC)—a movement-driven platform where street dance, contemporary forms, physical theater, and storytelling intersect to explore identity, transformation, and emotional truth.
Amanda made history as the first female dancer to bring New Style Hustle to mainstream television, performing on The Late Show with David Letterman and for artist Tove Lo. A four-time Brooklyn Arts Council grantee, she is known for her emotionally charged, genre-defying work—most notably ASTC: The Debut, which raised over $10,000 through community support, and The Myth Project, a fusion of contemporary dance, psychological thriller, and poetic narrative.
Through ASTC and its exclusive creative cohort, The Synergy Guild, Amanda supports professional artists through monthly workshops, private coaching, and networking events. Her mission is to help artists—from dancers to actors to multidisciplinary creatives—craft bold, personal, and impactful work. At the heart of her method is a deep belief:
“Art becomes powerful when it’s AUTHENTIC.”
“I have participated in two dance workshops led by Amanda at Alternative Synergy, and I can attest that I have never encountered a more energetic, passionate, and dedicated instructor. Each class was a celebration of perseverance, mastery, and positive energy, reflecting a strong belief in the progress and abilities of each individual as well as the class as a whole. I am recommending these classes to anyone seeking a robust physical challenge, or looking to boost their abilities, skills, mental capacity, and self-esteem.”
- Yuri Bilyk, ASTC Dance Method Level 1 & Synergy Guild Member
“Great experience. I didnt imagine my body can go that further…thanks to Amanda and her amazing way of teaching. Overall it was wonderful.”
- Mohammad K, ASTC Dance Method Level 1
The Alternative Synergy Style is rooted in the foundation of drawing on the strengths of combining modern, ballet and jazz technique merging with a general background of street dance style.
